Health & WellnessMonday, November 23
Barre Sculpt
Monday, November 23 · 8:45-9:35 a.m. · Olde Towne Barre
8:45-9:35 a.m.
- When
- Monday, November 23 · 8:45-9:35 a.m.
- Where
- Olde Towne Barre120 West Jackson Street Suite 2C · Ridgeland, MS · 39157
- Good to know
About this event
A strength based classed focused on building muscle and improving overall strength using our heavier dumbbells. The first 30 minutes target large muscle groups through controlled, functional strength training, followed by 15 minutes of intentional core work. This class is designed to complement barre, not replicate it.
From Olde Towne Barre
Listed by Mindbody: Ridgeland, MS, gathered by the Jackson events calendar.