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Health & WellnessMonday, November 23

RIG

Monday, November 23 · 5-5:50 a.m. · The Yard Gym Madison

5-5:50 a.m.
When
  • Monday, November 23 · 5-5:50 a.m.
Where
The Yard Gym Madison953 U.S. 51 suite c d · Madison, MS · 39110

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About this event

Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.

From The Yard Gym Madison

Listed by Mindbody: Madison, MS, gathered by the Jackson events calendar.