Health & WellnessThursday, November 19
TRX Suspension Trainer
Thursday, November 19 · 7-8 p.m. · Epic Dance and Fitness Inc
- When
- Thursday, November 19 · 7-8 p.m.
- Where
- Epic Dance and Fitness Inc829 Wilson Drive · Ridgeland, MS · 39157
- Good to know
About this event
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise by simply adjusting your body position to add or decrease resistance. The TRX Suspension Trainer delivers a fast, effective total-body workout. It helps build a rock-solid core and increases muscular endurance. TRX benefits people of all fitness levels (Pro-Athletes to Seniors). Class Cancellation Policy If you have registered for any class or workshop and need to cancel, you must remove yourself from the roster a minimum of 10 hours before the start time. Any cancellation within 10 hours of the class start time will be considered a late cancel and no credits, makeups or reschedules will be granted. Please understand that class capacities are limited and less than 10 hours leaves last minute spots very unlikely to be filled. There are no exceptions.
From Epic Dance and Fitness Inc
Listed by Mindbody: Ridgeland, MS, gathered by the Jackson events calendar.