Health & WellnessWednesday, November 18
Kundalini Yoga - Midtown
Wednesday, November 18 · 6:30-8 p.m. · JaxZen Wellness
6:30-8 p.m.
- When
- Wednesday, November 18 · 6:30-8 p.m.
- Where
- JaxZen Wellness155 Wesley Avenue · Jackson, MS · 39202
- Good to know
About this event
Join Crystal Welch for a weekly all-levels Kundalini Yoga class. Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit. No experience is necessary — just a willingness to tune in and discover your inner vitality.
From JAXZEN
Listed by Mindbody: Jackson, MS, gathered by the Jackson events calendar.