Pole Boot Camp

About this event

Pole Boot Camp is the ultimate strength-and-conditioning pole training experience at Epic Dance & Fitness. This class is designed to help you build the power, endurance, and confidence needed to elevate your pole skills—whether you’re brand new or refining your athletic performance. In this class, you will develop the foundational elements every pole athlete needs: 💪 Upper-body and core strength 🔥 Cardio endurance for smoother, longer combos ⚡ Grip and climb power ✨ Body control, balance, and form awareness 🏋️ Full-body conditioning for spins, climbs, & transitions You’ll move through structured circuits, progressive drills, and technique-based strength work created to challenge your body, boost your stamina, and support your pole journey at any level. Whether your goal is to climb easier, hold longer, spin smoother, or simply get stronger… this is your class. Beginner-friendly • All bodies welcome • Real results Class Cancellation Policy If you have registered for any class or workshop and need to cancel, you must remove yourself from the roster a minimum of 10 hours before the start time. Any cancellation within 10 hours of the class start time will be considered a late cancel and no credits, makeups or reschedules will be granted. Please understand that class capacities are limited and less than 10 hours leaves last minute spots very unlikely to be filled. There are no exceptions.

From Epic Dance and Fitness Inc